tag:blogger.com,1999:blog-86127774714454639452012-02-16T03:32:38.075-08:00Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.comBlogger81100tag:blogger.com,1999:blog-8612777471445463945.post-80757102073507155292008-08-21T05:22:00.001-07:002008-08-21T05:22:41.584-07:00teste<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-8075710207350715529?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-90489962673057279142008-08-06T08:06:00.000-07:002008-08-06T08:08:18.817-07:00<b><span style="font-size:130%;">Café da Manhã</span><br /><br />2 col de sopa de leite de soja 28 notas<br />1 pão 60 notas<br />manteiga light 1 porção 16 notas<br /><br /><span style="font-size:130%;">Almoço</span><br /><br />salada<br />souflê de frango 181 notas<br />suco de manga 55 notas<br />charuto de repolho 18 notas<br /><br />Até agora </b><span style="font-weight: bold;font-size:180%;color:#ff0000;" >358 </span><b>Notas!!!</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-9048996267305727914?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com2tag:blogger.com,1999:blog-8612777471445463945.post-39007650464269261342008-08-05T09:41:00.000-07:002008-08-05T18:13:31.391-07:00<b><br /></b> <h3 class="smller">Café</h3><b>barra de cereal - 55 notas<br /><br />Almoço<br /><br />3 col de sopa de arroz 48 notas<br />1 col de feijão 13 notas<br />4 de verdura 15 notas<br />carne moida do tamanho de um bife 50 notas<br />salada<br />suco de maracujá 25 notas<br /><br /></b><h3 class="smller">Lanche da tardeeee</h3> <b>Pastilhas 15 notas<br />Polenguinho Light 19 notas</b><br /><b><br /><br /></b><h3 class="smller">Jantar<br /></h3><b>3 col de sopa de arroz 48 notas<br />4 de verdura 15 notas<br />carne moida do tamanho de um bife 50 notas<br />salada<br />suco de maracujá 25 notas<br /><br />Total <span style="color:#ff0000;">388</span> Notas!!!</b><br /><b><br />até agora <span style="color: rgb(255, 0, 0);font-size:180%;" >206</span> notas!!!<br /></b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-3900765046426926134?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-72663188770632373022008-07-31T06:46:00.000-07:002008-07-31T06:48:39.282-07:00<b>café da amnhã...<br /><br />pão de forma - 2 fatias - 60 notas<br />queijo - 1/2 fatia - 10 notas<br />alface - 0 notas<br />tomate - 0 notas<br />cebola - 0 notas<br /><br />Até agora... </b><span style="font-weight: bold;font-size:180%;color:#ff0000;" >70</span><b> notas!!!</b><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-7266318877063237302?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-20483294994228833002008-07-30T08:06:00.000-07:002008-07-30T08:07:37.640-07:00<h3 class="smller">Cardápio</h3> <div class="para"> <b>café da manhã ( com tempo...)<br /><br />Melão... 25 notas<br /><br />Almoço<br /><br />arroz - 35 notas<br />feijão - 90 notas<br />carne - 50 notas<br /><br /><br />cebola- 0 notas<br />tomate- 0 notas<br />alface - 0 notas<br />limonada - 0 notas<br /><br />Até agora... <span style="color:#ff0000;">200</span> Notas!!!!</b> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-2048329499422883300?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-31715389917502158482008-07-29T08:30:00.000-07:002008-07-29T08:32:20.713-07:00Café da manhã... atrasadona para ir a faculdade<br /><br />Pão de sal 70 notas<br />1 fatia de queijo prato 20 notas<br /><br />Almoço<br /><br />Arroz 35 notas<br />Banana 25 notas<br />Feijão 90 notas<br />Tomate 0 notas<br />Alface 0 notas<br />Carne 50 notas<br /><br />Total de Notas... <span style="color: rgb(255, 0, 0); font-weight: bold;font-size:180%;" >290</span> Notas!!!<br /><br />Até Agora...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-3171538991750215848?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-84071197156500793102008-07-28T07:55:00.000-07:002008-07-28T18:49:06.825-07:00Almoço:<br /><br />Arroz 2 col de sopa 35 notas<br />Milho 1col de sopa 17 notas<br />Ervilha 1col de sopa 7 notas<br />Frango 150 gramas 50 notas<br />Tomate 1/5 de tomate 0 notas<br />Cebola 1/7 de cebola 0 notas<br />Alface 3 folhas 0 notas<br />Batata 150 gramas 72 notas<br /><br /><br />181 notas<br /><br />Bala 10 notas<br />Maça 25<br /><br />Jantar:<br /><br />Arroz 2 col de sopa 35 notas<br />Milho 1col de sopa 17 notas<br />Ervilha 1col de sopa 7 notas<br />Frango 150 gramas 50 notas<br /><br /><br />Melão 25 notas<br />Laranja 30 notas<br /><br /><br />375 notas...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-8407119715650079310?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0tag:blogger.com,1999:blog-8612777471445463945.post-70723935278064574292008-07-28T05:28:00.001-07:002008-07-28T05:29:12.925-07:00Nesse espaço.. irei colocar os meus cardápios..<br />e tudo que vou comer...<br />dessa forma irei ter um maior controle de mim... e das minhas vontades<br />Mudança Positiva..<br />para me sentir melhor comigo... e com os meus atos..<br /><br />:******<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8612777471445463945-7072393527806457429?l=lanoquinha-cardapio.blogspot.com' alt='' /></div>Alanahttp://www.blogger.com/profile/16901618388298322229noreply@blogger.com0